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Gear Review

5 5

Rock’in the Rings

I bought the Rock Rings as a handy addition to my basement Bouldering Cave and it does a superb job providing a quick and effective upper-body workout. The Rock Rings are ideal for doing free hanging pull-ups, developing finger strength and working your core. Don’t waste your time or money on those expense infomercial door mounted pull-up bars get the rock rings and have fun training. Check out this fun 10-minute training routine - http://www.metoliusclimbing.com/pdf/Training_Board_Brochure.pdf

Rock’in the Rings