Meeeh, Its ok.
I've been working with this harness for awhile and I cant seem to get it to fit just right despite the reviews. As for size i am a dead on 31' waist and purcahsed the medium and it needs to be wrenched down to fit which is ok. I first purchased a small and the belay loop was turned to the side because it was just too small of a harness. So I think to get this thing just right for a medium you need a 32' waist or greater. My least favorite aspect of this harness is the gear loops. They are practically flat against the harness and can make clipping trad gear a bit more tedious than some other harnesses