Healthy snack for boys and girls
Clif bar markets these to women mainly because of the boost in folate and calcium, which I've heard women need more of, and they are about 70 calories less than the OG Clif bar. But don't let this fool you. They are a super nutritious snack for everyone and taste great! The OG Clif can feel kinda heavy when I'm just sitting around and want something to munch, but the Luna bar digests really easy. I like to eat one about an or so before I leave work to go for a run.