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Gear Question

Has anyone experienced deep pain in the...

Posted on

Has anyone experienced deep pain in the IT bands after wearing these shoes for about a month?

Responded on

If you are having IT band problems, it is probably because you are heel-striking too much. That's what they told me--I started to have IT band problems after about a year--because I was heel striking. The problem is, if you are heel striking with these shoes, you will be in a lot of pain. These shoes are made for a barefoot running style.