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Backpacker's Pantry
Beef & Broccoli Stir-Fry

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Beef & Broccoli Stir-Fry

A walk in the woods sounds much better than a wok in a musty, overcrowded buffet, and luckily you can get all the tasty flavors of delicious Asian food and plenty of fresh air when you pack the Backpacker's Pantry Beef and Broccoli Stir-Fry in your backpack.

Details

  • Inspired by popular American-Asian cuisine, this beefy mix of broccoli, carrots, and rice in a garlic soy sauce satisfies your palate for savory flavors instead of standard bland camp food
  • Directions: remove olive oil packet, add oil to pouch, add 2.5cups (600mL) of boiling water to opened pouch, stir, seal, and let it sit 13 minutes to cook
  • Provides enough food for two backcountry travelers or one very hungry camper while only weighing 6.75oz (191g) and taking up minimal space in your pack
  • Check tech specs for ingredients, allergens, and nutritional data
  • Item #BKP0014
Servings
2
Pouch Cook
yes
Burnable Package
no
Vegetarian
no
Vegan
no
Calories
330
Total Carbohydrates
59 g
Total Fat
5 g
Saturated Fat
1 g
Protein
16 g
Cholesterol
15 mg
Sodium
1350 mg
Dietary Fiber
7 g
Sugars
3 g
Ingredients
PRECOOKED PARBOILED LONG GRAIN BROWN RICE, SAUCE (ONION, GARLIC, SOY SAUCE (SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN AND SALT), VEGETARIAN SOUP WITH IMITATION BEEF FLAVOR (TORTULA YEAST, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, CANOLA OIL), OYSTER SAUCE FLAVOR (MALTODEXTRIN, HYDROLYZED SOY PROTEIN, WHEAT, SALT, NATURAL OYSTER FLAVOR, CORN SYRUP SOLIDS, GARLIC POWDER, ONION POWDER, SOYBEANS, SUGAR, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, CARAMEL COLOR, PARTIALLY HYDROGENATED COTTON & SOY OIL), SALT, CRUSHED RED CHILI PEPPER), BEEF (COOKED, DICED AND FREEZE-DRIED), BROCCOLI, ORGANIC EXTRA VIRGIN OLIVE OIL, CARROTS
Allergens
soy, gluten, wheat, shellfish
Claimed Weight
6.75 oz
Recommended Use
backpacking, camping, expeditions

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